DEBRA JANE WALES’ WORLDWIDE TRANSFORMATIONAL LIFESTYLE (RE)TREATS
If the Caribbean, Ecuador, Peru, Burma, India, Alaska, South Africa and Fiji, to name a few, sound like dreams you’d like to bring to reality, you’ve dropped into the right place! I’ve been to 74 countries, enjoying the hospitality and friendliness of many people; experienced the diversity of tropical rain forests, beautiful beaches, cultural heritage and sights; swam with dolphins, biked up volcanoes and rafted the glaciers; shed tears of sorrow at poverty and tears of joy at the beauty of our AWEsome planet…You’ve landed here because you feel the calling of a deeper purpose in life and know that this same purpose is beckoning you to places you have never been, with people you have not yet met, though you know your meeting is no coincidence. I’m so happy to be sharing our joy and passion for life and travel, as I lead you on your Transformational (RE)treat in some of the world’s most spectacular places, while experiencing some of the most profound wellness and spiritual practices available, to ENHANCE and OPTIMISE, your LIFE and WELLBEING.Debs xoxo
EXPERIENCE COMMUNITY AND LOCAL LIFE
MEET PEOPLE WHO SHARE YOUR PASSION FOR ADVENTURE, LIFE AND WELLBEING
BRING YOUR BODY BACK TO LIFE, MOTIVATE YOUR MIND AND SOOTHE YOUR SOUL
ENHANCE HEALTHIER AGEING
BE INSPIRED WITH INFORMATIONAL PACKED DISCUSSIONS, SEMINARS AND THEMED RETREATS
DELIGHT ON DELICIOUS, ORGANIC, FRESH, LOCALLY SOURCED NUTRITIOUS MEALS
REPAIR, REJUVENATE, REVITALISE, RESTORE AND RELAX
DISCOVER HOW TO CREATE THE PERFECT ENVIRONMENT TO REPAIR AND OPTIMISE LIFE AND LONGEVITY
Can you imagine swimming with turtles and dolphins? Visiting ancient temples? Hiking through rainforest? Languishing on white beaches? Boating on back water rivers? Visiting coffee, cacao, tea and coconut plantations? Observing some of the world’s most magnificent animals on safari? Gasping at the sheer enormity of the world’s most breathtaking waterfalls, mountains and glaciers? Diving deep into meditation and yoga with dreamy, spectacular settings as your backdrop? Bathing in waves of pure pranic energy in between swimming in aquamarine ocean waves? Dining on fresh, local, organic delicious food with a group of new or old friends, and sipping a cool drink while watching the sun go down? Can you imagine all of this while discovering up-to-date information on WELLBEING, HEALTH, BEAUTY and LONGEVITY? LETTING GO and LETTING IN as you learn the tools necessary to release any blocks that hold you back from a life lived with passion and purpose?Debs xoxo
EMBRACE THE MIRACLE. BE THE MIRACLE. LIVE THE MIRACLE. SHARE THE MIRACLE.DJW
The art of (RE)treat
As much as my retreats are about exploration, adventure, rest and rejuvenation, they are equally a true learning experience. You can choose to come on a silent retreat, withdrawing the senses and kicking back in full immersion meditation and yoga. Or…you can decide to join a group and go deeper into PERSONAL GROWTH AND ENERGY HEALING, essential oils, or dance to name a few! Will you choose your vacation for the location or the theme? I wonder…regardless of the retreats you choose, my aim is to EMPOWER you to reach inside and connect with your own inner healer, wisdom and intuition, discovering life is happening FOR you, not TO you! My hope is you leave relaxed, revitalised, transformed, inspired and armed with information you can adopt into your daily life, while cultivating friendship, community and memories that last a lifetime. I call this the art of (RE)treat; being kind to yourself, TREATing yourself; cultivating present moment awareness, courage, depth, vitality, gentleness, health and harmony, while moving TOWARDS life.
A COURSE IN MIRACLES
Movement AlchemyAt the deepest level our cells are in a constant flux of movement. Whether moving in yoga, still in meditation, or wakefully asleep in Yoga Nidra, we are in a continuous ebb and flow, a ripple, a wave. I call this movement alchemy.
- Yin Yoga
- Restorative Yoga
- Trance Dance®
- 7 Spiritual Laws of Yoga
- Yoga in alignment with the Ayurveda map
- Primordial Sound Meditation
- Divine Sleep® Yoga Nidra
- Breath work
- Resistance training
Energy / Spiritual AlchemyLong before you came into human existence, your primordial, eternal energy was. As you re-member all facets of yourself, healing the separation of Body and Spirit, your dreams can become reality. Reclaiming your life is in your hands.
- Chakra Balancing
- Emotional Freedom Technique (Tapping)
- Transformational Coaching
- ‘A Course in Miracles’ discussions
- Yoga of Sound and Mudra
- Mirror Work
Lifestyle AlchemyLongevity, happiness and vitality are all choices which you can choose to cultivate with a healthy lifestyle, and a shift in thinking.
- Essential oil use
- Ayurveda lifestyle
- Enhancing beauty and skincare naturally
- Raw (living) food lifestyle
- Optimising health, longevity, and wellbeing with nutrition and bio hacks
- Emotional, spiritual, physical cleansing
- Sleep hacking, and stress reduction for optimal health
SOME OF THE THEMES OFFERED:
PERSONAL TRANSFORMATON & GROWTH
CONSCIOUS FOOD ALCHEMY
DEEPENING A SPIRITUAL PRACTICE
ENHANCING AND OPTIMISING LONGEVITY, ANTI-AGEING
NOURISHING THE SENIOR YEARS
EMPOWERING THE GODDESS
WEIGHT RELEASE WITH NUTRITION, MINDSET AND EXERCISE
LIVING FOOD LIFESTYLE / RECIPE CREATION
SELF LOVE AND ACCEPTANCE FOR A LIFE LIVED WITH PURPOSE AND PASSION
29 DECEMBER 2016 – 6 JANUARY 2017
ST LUCIA, THE CARIBBEAN
What better place to leave the winter weather behind and celebrate 2017 in style, than the exotic Caribbean paradise of St Lucia!! This beautiful Island beckons with lush green vegetation, white sandy beaches and vibrant, colourful, friendly people! Experience your Soul come alive as we dive deep into practice and the blue ocean of SELF, while celebrating community, friendship, deliciously healthy cuisine, culture and life!
9-19 MARCH 2017, FIJI
Come and join me on the exotic Fijian island of Vanua Levu, at the beautiful Koro Sun Resort and Rainforest Spa for 11 days of Paradise, perfect pampering, and a deep dive into self-discovery, self-acceptance, self-love, and the miracle of YOU. Explore the breathtaking surroundings as you play, relax, revitalise, regenerate and simply take time to be.
6-15 JULY 2017, PERU
Join me on this exclusive 10 day magical, luxury retreat, immersing in beauty, healing and transformation…Your I AM DIVINE MAGICAL JOURNEY (RE)Treat combines heart opening spiritual experiences with luxury accommodations. Experience the authentic spiritual and cultural wonders of Peru, Cusco, the Sacred Valley and Machu Picchu.
My cup runneth over….Psalm 23:5 Hebrew Bible
With over 30 years of experience in wellness, spirituality, health and beauty; a plethora of qualifications and over 20,000 research hours, Debra loves nothing more than sharing her passion and knowledge, encouraging her students to reach inside and connect with their own innate healer and wisdom. A global traveller, she decided she would bring together her passion for experiencing and immersing in different cultures and communities, with her life dharma (purpose) of helping others transform their lives. While she believes the journey within is the most sacred and healing journey we will ever undertake, Debra feels the world has so much to offer and teach us, helping us be more open, receptive and appreciative of the immense beauty, and sometimes fragility, of our planet.