PROMORDIAL SOUND MEDITATION
...dwell in peace...

Now more than ever in our fast paced world, stress, anxiety, depression, chronic fatigue and insomnia have become constant companions for many people. In turn, they are the cause of many dis-eases and ailments. While we cannot, and should not, turn our back on progression, finding a way to bridge the 21st century acceleration and inner calm is essential for health, balance and happiness. As we re-connect with the deep silence of our true essential nature, we gain access to the tools, knowledge and wisdom which allow us to live of magical mystery and unlimited love.

I remember my first tentative jump into the deep depths of ME. My fear of falling and nobody being there to catch me, my fear of not being strong enough to face the darkness. I recall an old Zen proverb:

“When you leap, the net will appear.”

While I knew the journey was personal, that it could only be done alone, somehow from the inner depths of my soul I knew I would have all the support I needed to help me through a challenge and death I needed to go through. The proverb, coming to me through a friend, turned out to be true…I leapt, and life caught me.

Whatever challenge you are facing, be it relieving stress, seeking more peace or a necessary “death” and “re-birth” of Self; in meditation you will find compassion, kindness and unlimited help. Asking for help is taking the leap. The answer may not always be the journey you hoped for, but the destination will be more profound than you could ever imagine. As the chains that bind you un-ravel, as Faith blossoms, and you reach the eternal depths of Self-intimacy and Self-love, you will know you are everything you need to make this lifetime one of eternal beauty and joy.

I am here to support and facilitate your metamorphosis as you awaken to your potential within.

xoxo Debra

PRIMORDIAL SOUND MEDITATION is derived from an ancient Vedic tradition of India dating back thousands of years. It was revived by Drs Deepak Chopra and David Simon, making it more accessible for the Western lifestyle. PSM takes us beyond the level of the mind to a place of quiet, stillness and compassion. A place which supports as we dive into the huge depths of the Self in a desire to restore hope, meaning and wholeness in our lives. Dwelling here facilitates healing and transformation, as the layers are peeled back revealing the potential within. At this level we are able to tap into the innate intuition, creativity and imagination which lie within us, opening up a whole new world of possibilities. Here we become a player in the “Grand Arena” of life, co-creating a life of authenticity and purpose.

PRIMORDIAL SOUND MEDITATION INCLUDES: 

Your personal mantra (calculated from your time, place and date of birth using medic mathematics).
Course materials. Personal instruction. Practice sessions.
In depth education: history, mantra selection process, how it works, benefits etc.
Practicalities: how, when, and where to meditate.
Discussion on experiences.
Explanation of higher states of consciousness.

STRENGTHENS IMMUNITY (HELPING FIGHT OFF ILLNESS)

REDUCES STRESS HORMONES

HELPS NORMALISE BLOOD PRESSURE

DECREASES HEART RATE

INCREASES, ENERGY, VITALITY AND CREATIVITY

INCREASES MENTAL AND EMOTIONAL INTELLIGENCE

PROVIDES ANTI-AGING BENEFITS

TAPS INTO THE POTENTIAL WITHIN

HELPS YOU GET CLEAR ON GOALS

HELPS YOU FIND YOUR TRUE MEANING AND PURPOSE IN LIFE

PRIMORDIAL SOUND MEDITATION workshops can be arranged to suit your group or individual time and needs.

PLEASE ENQUIRE FOR OPTIONS...